Top 10 Tips for Managing Chronic Pain. Chronic pain, defined as pain lasting longer than three months, affects millions of people worldwide. It can significantly disrupt daily life, impacting everything from sleep and work to mood and relationships. While there’s no one-size-fits-all cure, there are many strategies that can help you manage chronic pain and improve your quality of life. Here are our top 10 tips, drawing on advice from healthcare professionals: 1. Become a Pain Management Proactive Partner: Chronic pain management is a marathon, not a sprint. Take an active role in understanding your condition and working collaboratively with…
Author: Ylm
The future of telemedicine is bright. No longer confined to science fiction, virtual healthcare is rapidly transforming the way we receive and manage our health. Driven by technological advancements and a growing demand for convenience, telemedicine offers a glimpse into a healthcare landscape that is more accessible, efficient, and patient-centered. Revolutionizing Patient Care: The Benefits of Telemedicine The benefits of telemedicine extend far beyond just skipping the doctor’s waiting room. Here’s how virtual healthcare is revolutionizing patient care: Improved Accessibility: Telemedicine bridges the gap in healthcare access, particularly for underserved communities. Patients in rural areas, those with limited mobility, or…
Millions of Americans need drugs like Ozempic. An April 24 letter from Vermont Sen. Bernie Sanders to the CEO of Novo Nordisk began with heartfelt thanks to the Danish drugmaker for inventing Ozempic and Wegovy, two drugs poised to improve the health of tens of millions of obese Americans. and similar diseases. But the senator’s grateful tone quickly faded. As important as these drugs are, they won’t do any good for the millions of patients who can’t afford them, Sanders wrote. “Furthermore, if prices for these products are not significantly reduced, they also have the potential to bankrupt Medicare,…
Cultural differences in psychosis outcomes. A new study highlights the value of integrating patient-reported outcome measures (PROMs) in early psychosis through a cross-cultural examination. Published in Schizophrenia Researchthis study is the first longitudinal exploration of measures of self-rated health (SRH) and self-rated mental health (SRMH) in individuals experiencing first-episode psychosis. The two-year prospective study included 233 patients receiving early intervention services in Montreal, Canada and Chennai, India. These services included safe case management, family interventions, individualized psychosocial care, and the lowest effective dose of antipsychotic medication tailored to local contexts. Patients completed both PROMs and clinician-rated outcome measures (CROMs) at…
More kosher and halal food: Military grocery stores must offer more options to meet the needs of service members and families with religious food requirements, a pair of congressional lawmakers told the director of the Defense Commissary Agency in a letter Wednesday. While tens of thousands [commissary] Beneficiaries practice a religion with unique dietary rules, stores offer limited certified kosher and halal options and fail to promote them well, Reps. Ayanna Pressley, D-Mass., and Chrissy Houlahan, D-Pa., wrote to the director of Commissioner John Hall. . They warned that failure to sell a wider range of kosher foods, which adhere…
CDC Leaders: Last month a team of leaders from the federal Centers for Disease Control and Prevention (CDC), including CDC Director Mandy K. Cohen, MD, published an “Perspective” article in New England Journal of Medicine calling for the integration of public health with health care delivery within the US health care delivery system. That team included Drs. Cohen and also Charlene A. Wong, MD, MSHP, who is senior advisor for health strategy at CDC, and Debra Houry, MD, MPH, who is chief medical officer and deputy director for program and science at the agency. And, writing under the headline, “Integrating…
Is the wellness culture fueling a health anxiety crisis? 27-year-old Cecily* has always struggled with poor health OCD. It will make me feel like I need constant reassurance all the time that I’m not going to die, she says. While Cecily has dealt with these feelings since she was diagnosed with a chronic illness at the age of 15, she feels like society’s growing obsession with wellness has exacerbated her existing anxieties. Notably, at one point it became obsessed with tracking all the health data available on the Apple Watch. I was constantly checking my heart rate, she recalls, explaining…
Healthy Asian foods, Americans make up about 7% of the US population and run some of the country’s most popular restaurants, but stereotypes still exist about food from this part of the world. For example, claims that MSG, a common seasoning in Asian food, is bad for you have been debunked. And white rice can absolutely be eaten every day as part of a healthy diet. In honor of Asian American, Native Hawaiian and Pacific Islander Heritage Month, TODAY.com asked Asian American dietitians from a variety of cultures to share their favorite, healthy comfort foods. Read on to learn about…
20+ Gut-Healthy, High-Protein Side Dish Recipes. Pair one of these tasty side dishes with dinner tonight. These recipes contain at least 7 grams of protein per serving from foods like beans, vegetables and whole grains to help keep you full longer, regulate digestion and support bone health. Plus, these dishes contain ingredients rich in gut-healthy prebiotics like garlic, barley, and potatoes provide at least 3 grams of fiber in each serving. Not only does fiber promote a healthy gut microbiome, it can also support heart health and lower your risk for certain diseases. You’ll love recipes like our Grilled Broccoli…
(The Hill) – Pregnant women and new mothers are facing a deadly mental health crisis across the United States. Mental health conditions, the leading underlying cause of pregnancy-related deaths in the country, are driving an alarming increase in maternal mortality rates, which increased by approximately 60 percent between 2019 and 2021, according to the Centers for Disease Control and Prevention (CDC ). Suicides and overdoses account for nearly a quarter of those deaths, according to the CDC. Rates of substance use, depression, anxiety and other serious mental health conditions such as suicidal ideation and postpartum psychosis appear to be increasing…